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| Brand: Gripmaster Category: Sports
List Price: $14.95 Buy New: $9.49 You Save: $5.46 (37%)
New (20) Used (1) from $9.49
Rating: 139 reviews Sales Rank: 161
Color: Blue, Light Tension (5-Pounds per Finger) Autographed: No Memorabilia: No Size: Light Shipping Weight (lbs): 2.8 Dimensions (in): 3.6 x 0.9 x 2.9 Most popular finger exercisers ever made. Rubber base is contoured to fit snugly at the base of your palm for longer and more controlled workouts. Use it to build strength and dexterity in your fingers, wrists, and forearms so you can play longer and stronger.
MPN: 736963001 Model: 14001-BLU UPC: 019954925512 EAN: 0758895140010 ASIN: B0006GBDZY
Release Date: March 22, 2007 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available
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| Customer Reviews:
Full range of motion is the key to exercise February 9, 2007 15 out of 16 found this review helpful
If you are working to improve your overall grip, the medium is great. If you are trying to build up strength of a lazy pinky, then you might want to start lighter to get the full range of motion for this exercise. I'm trying to learn bass guitar and need to cheat with my ring finger when hitting notes meant for the pinky. Bought the medium Gripmaster which works great but is a little too much to start out with for my pinky finger. Unless you go through the full range of motion, you're just cheating yourself out of the full benefits of the workout. It's just like bench pressing. I may not max out as much as the next person at the gym, but at least I bring the bar off the rack and all the way down to my chest. Same principal with this exercise.
Improved Guitar Playing In 2 Weeks June 8, 2007 11 out of 11 found this review helpful
With a weight-training background I already have a number of products focusing upon forearm and grip strength. This by appearance and description seemed to fit a very specific purpose, what could be called finger-tip strength, so I went ahead and gave it a try.
Receiving it, the high-quality construction was immediately noticeable. Beginning with the highest tension [black] gripper, I began use intermittently, whenever web pages loaded in slowly, between television commercials, and so on.
I had no idea why during my twice-a-month hobbyist guitar playing, I was able to play with a marked increase in speed and accuracy. The fingers occasionally seemed to be pulled onto the fretboard like magnets. Thinking about it for a few minutes, I realized this device was the only significant change I had made over that time. Typically I had to warm-up for at least 30 to 45 minutes before my hands correctly played quicker fingering patterns. There was no lag time this time.
For the price and diminutive size of this device, it is surprising how effective it is at its focused purpose. I also noticed that, while my typing has not gotten any faster, I can type somewhat longer without becoming self-aware of fatigue.
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There are several reviews for this gripping device that claim insufficient resistance, even with the highest tension [black] version. This may be due to a misconception of the purpose and usage of this particular device. It is what could be thought of as a finger-grip strengthener, as opposed to those devices which develop palm grip-strength, which are far more common and found at any sporting goods store.
The tell-tale sign of improper use, is through where you position your grip when performing the exercises. If you find yourself grasping at mid-finger level, between the first and second knuckles, and squeezing all of the fingers together at the same time, pumping over and over again, you are using this improperly. You are to place the very tips of the fingers, before the first knuckles, on the finger-rests, and proceed to provide force with individual fingers, alternating with other patterns such as all four-fingers simultaneously as well, but always with this positioning. If you try using this device as a mid-finger, mid-grip strengthener (with the device ending up resting against the palm of the hand), you are using it incorrectly.
For a mid-grip strengthener, Captains Of Crush is very highly recommended. These provide massive amounts of resistance, and are for the more typical mid-grip strengthening exercises. Even the trainer, Captains of Crush Trainer Gripper, will at the beginning be highly difficult for most athletes. The efforts are well worth it, however, these are extremely high-quality devices. There is actually official certification for doing their highest level grip one single time, for one single repetition (the two ends touching). Through these you can perform the more typical palm-strength exercises.
Both the C.O.C. type of palm-level strengthener, and this Gripmaster fingertip-level type of strengthener, are needed for more complete and balanced grip strength. Doing exercises focusing on the forearms directly can also be very important. Any grip exercises strengthen the forearms as well, but only indirectly. It depends on how important overall lower-arm strength is to you. In any case, the Gripmaster is for working the most distal part of the grip, that is the tips of the fingers. Working it any other way, is not using the device for what it was designed for.
If you Need Finger Strength, Control, Endurance and Coordination, you are in the Right Place July 31, 2006 14 out of 15 found this review helpful
Let me start saying that this is a wonderful product. Small, light, and well constructed (they feel like they will last forever). You can carry them with you, allowing to workout your fingers at the office, at home or wherever you find suitable. I bought the four different color-coded gripmasters: Black/heavy, Red/medium, Blue/light, and Yellow/extra light. I only found the resistance of the red and black ones useful for me, but my wife loves the blue and yellow ones. It was a great buy because of their high quality and affordable price.
The product comes with a foldable instruction booklet where you find details for six different exercises: - Trigger pinch. This one simulates the movement of squeezing a trigger, and it isolates the index finger for enhanced strength and coordination. - Gross grasp. This one strengthens fingers, thumb, wrist and forearm for a firm grip. - Hook position. This one strengthens longer muscles in forearm and wrist while stretching smaller muscles in hand for greater motion and endurance. - Tip to tip pinch. This exercise strengthens specific fingers, thumb, smaller hand muscles and forearm for greater control and endurance. - Wrist flexion. It strengthens wrist and forearm muscles. - Key pinch. Strengthens thumb and index finger for greater stability and coordination.
At the gripmaster website you can find more exercises for different activities and sports.
If you are looking to crush hands when handshaking this is not the product for you, but if you need finger strength, control, endurance and coordination you are in the right place.
Just right March 11, 2006 7 out of 7 found this review helpful
I originally bought the Blue (5 lb), Red (7 lb) and the Black (9 lb) Gripmasters for my 14 year old boys. The Blue is a little too easy for gripping but excellent for exercising the ring and little finger. The Blue was too easy for them so they did not use it so I ended inherited it. It is pretty habit forming and fun to use because the tension is light, this makes it good for use anytime, anywhere. (I have used it stuck in traffic and it is also a good stress reliever) If I had to do it again, I would have probably not bought this tension unless you have a very light grip, probably have started with the Red. I started to use the Red and the Black. The Red is just right for me, challenging for the fingers and I am working my way to the Black. Just remember that this is mainly for fingers and hand exercise so very easy to use for gripping, the challenge is working out the fingers. It is not like using the regular heavy hand grippers. It has increased my hand strength and grip just by having it with me and using it during the course of the day without planned workouts. Great product, excellent for finger or hand exercise, good quality. Also bought from DMM Products, great price fast shipping.
If you Need Finger Strength, Control, Endurance and Coordination, you are in the Right Place July 31, 2006 5 out of 5 found this review helpful
Let me start saying that this is a wonderful product. Small, light, and well constructed (they feel like they will last forever). You can carry them with you, allowing to workout your fingers at the office, at home or wherever you find suitable. I bought the four different color-coded gripmasters: Black/heavy, Red/medium, Blue/light, and Yellow/extra light. I only found the resistance of the red and black ones useful for me, but my wife loves the blue and yellow ones. It was a great buy because of their high quality and affordable price.
The product comes with a foldable instruction booklet where you find details for six different exercises: - Trigger pinch. This one simulates the movement of squeezing a trigger, and it isolates the index finger for enhanced strength and coordination. - Gross grasp. This one strengthens fingers, thumb, wrist and forearm for a firm grip. - Hook position. This one strengthens longer muscles in forearm and wrist while stretching smaller muscles in hand for greater motion and endurance. - Tip to tip pinch. This exercise strengthens specific fingers, thumb, smaller hand muscles and forearm for greater control and endurance. - Wrist flexion. It strengthens wrist and forearm muscles. - Key pinch. Strengthens thumb and index finger for greater stability and coordination.
At the gripmaster website you can find more exercises for different activities and sports.
If you are looking to crush hands when handshaking this is not the product for you, but if you need finger strength, control, endurance and coordination you are in the right place.
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